Well, it's only 4 weeks to go; the last few weeks have flown by!
I'm off to France tomorrow for the training weekend that Francis and Susie have organised. Looks like a nice programe with 2 decent rides of about 60km or so and then a smaller one on Monday before my flight home which incorporates a wine tasting - now that's the way to do it!
Then, for the first weekend in November I'm off to do 2 days of Rides with Evans Cycles again; in Nottingham this time. Saturday is 30 miles off-road and Sunday is 60 miles on the road. I'm hoping to meet up with an old OU friend, Therese, on the Saturday night and then go round part of the course will 3 fellow Cubarites; Gill, Mike and Kevin on the Sunday.
The gym has been going well even though I pulled a leg muscle in the first spinning class!
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